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Coaching 1:1 

1:1 coaching conversation includes;

  • Anchoring yourself with the breath to create your intention for the conversation.

  • Helping you to clarify your goals, overcome your obstacles, develop your skills and achieve personal or professional growth.

  • A safe and trusting environment in which you feel comfortable to explore your challenges, reflect on your experiences and identify opportunities for improvement.

  • Active listening and empathy.

  • Powerful questions, constructive feedback, and promoting accountability.

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